Chair Yoga & Mindfulness
August 18 @ 6:30 pm - 7:15 pm
An event every week that begins at 6:30pm on Thursday, repeating until 15/12/2022
A combination of gentle chair yoga and relaxing mindfulness. The perfect opportunity to do some gentle exercise and relax the mind.
Suitable for anyone and everyone, no experience necessary.
Visit Rebecca’s website to book.