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New Thursday Classes

EDITED: We have some new yoga & exercise classes starting in the next few months to fill the gap left by our previous yoga & hula hooping classes.

 

Yoga – Start Thursday 28th July

7-8pm

Contact helensheard@brunswickhlc.org.uk

 

Chair Yoga – Starts Thursday 28th July

6.30-7.15pm

A combination of gentle chair yoga and relaxing mindfulness. The perfect opportunity to do some gentle exercise and relax the mind.

Suitable for anyone and everyone, no experience necessary.

Visit Rebecca Allen Wellness for more info or to book a place

 

We also have a FREE taster of Yoga with Di Harris in a one-off daytime class on Tuesday 2nd August, 11am-12pm.

For more information or to book a place, call us on 01926 422123 or email helensheard@brunswickhlc.org.uk

 

Ascension Fitness – Fitness for Fun – Starts Thursday 15th September

7.30-8.30pm

Low impact and beginner-friendly fitness sessions that include stretching, mini circuits, introduction to equipment and more. Led by Melvin Thomas.

First session is free, then after that £6 per session.

Ifyou would like to take part, contact Ascension Fitness on their Facebook page 

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