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Physical Activities

Whether you’re a complete beginner or an exercise enthusiast, we have the class for you. 

Our pay as you go system means that you can come along and try out a class at any time.  Why not give it a go?

Fitness Class

Let's get Physical

Apart from burning calories and maintaining a healthy body, exercise is also beneficial to mental health and wellbeing

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New Mums and Mums-to-be

Groups and activities for those with young children and exercise classes to help maintain health and wellbeing during pregnancy and after...

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Upcoming activities

Mon 22

Walking for Health – Shrubland Strollers

April 22 @ 10:30 am - 12:00 pm
Mon 29

Walking for Health – Shrubland Strollers

April 29 @ 10:30 am - 12:00 pm
May 13

Walking for Health – Shrubland Strollers

May 13 @ 10:30 am - 12:00 pm
May 20

Walking for Health – Shrubland Strollers

May 20 @ 10:30 am - 12:00 pm