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Physical Activities

Whether you’re a complete beginner or an exercise enthusiast, we have the class for you. 

Our pay as you go system means that you can come along and try out a class at any time.  Why not give it a go?

Fitness Class

Let's get Physical

Apart from burning calories and maintaining a healthy body, exercise is also beneficial to mental health and wellbeing

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New Mums and Mums-to-be

Groups and activities for those with young children and exercise classes to help maintain health and wellbeing during pregnancy and after...

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Upcoming activities

Mon 14

Wellbeing Walks – Shrubland Strollers

October 14 @ 10:30 am - 12:00 pm
Mon 14

Fitsteps

October 14 @ 11:00 am - 12:00 pm
Mon 21

Wellbeing Walks – Shrubland Strollers

October 21 @ 10:30 am - 12:00 pm
Mon 21

Fitsteps

October 21 @ 11:00 am - 12:00 pm
Mon 28

Wellbeing Walks – Shrubland Strollers

October 28 @ 10:30 am - 12:00 pm
Mon 28

Fitsteps

October 28 @ 11:00 am - 12:00 pm
Nov 04

Wellbeing Walks – Shrubland Strollers

November 4 @ 10:30 am - 12:00 pm
Nov 04

Fitsteps

November 4 @ 11:00 am - 12:00 pm
Nov 11

Wellbeing Walks – Shrubland Strollers

November 11 @ 10:30 am - 12:00 pm
Nov 11

Fitsteps

November 11 @ 11:00 am - 12:00 pm