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Physical Activities

Whether you’re a complete beginner or an exercise enthusiast, we have the class for you. 

Our pay as you go system means that you can come along and try out a class at any time.  Why not give it a go?

Fitness Class

Let's get Physical

Apart from burning calories and maintaining a healthy body, exercise is also beneficial to mental health and wellbeing

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New Mums and Mums-to-be

Groups and activities for those with young children and exercise classes to help maintain health and wellbeing during pregnancy and after...

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Upcoming activities

Mon 01

Wellbeing Walks – Shrubland Strollers

September 1 @ 10:30 am - 12:00 pm
Mon 08

Wellbeing Walks – Shrubland Strollers

September 8 @ 10:30 am - 12:00 pm
Mon 15

Wellbeing Walks – Shrubland Strollers

September 15 @ 10:30 am - 12:00 pm
Mon 22

Wellbeing Walks – Shrubland Strollers

September 22 @ 10:30 am - 12:00 pm
Mon 29

Wellbeing Walks – Shrubland Strollers

September 29 @ 10:30 am - 12:00 pm